flip turns
Transformation? Just Add Water!
Dive In!
No matter where I am, my favorite place is in the water. I always want to jump in.
Rediscovering how to "dive in" with intention has provided purpose and well-being for me. Although water is just one way to connect with life, it's offered many inspiring solutions to physical and mental health for myself and others.
Read my blog for training tips, workouts and inspiration. Navigate to the Swim Strait section to learn about how we're using swimming as a life-changing tool to those in Recovery - and how you can help.
My Blog
I love reading about the motivation behind the goals of other swimmers. How they were inspired, how they trained, how they overcame challenges. What do they think about during those long, lonely swims. What do they eat before, during and after... If you have the same curiosity that I do, this blog is dedicated to you.
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iSwim4 "The Herren Project"
Your gofundme contribution helps facilitate my marathon swims, which I use as a platform to raise funds for The Herren Project. This foundation provides Recovery scholarships, abuse prevention programs to school children and support programs for loved ones of those affected.
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Around Coronado
Witness the inspiring story of my Around Coronado Swim - and how I raised $5,000 for The Herren Project